Slow down, take some well-deserved time for yourself and reset.
Nourish body, mind and soul by treating yourself to a Slow Sunday Mini Yoga Retreat with Gyani in the beautiful Ferguson Valley.
During the mini retreat you will experience a variety of yoga and meditation practices that are all about slowing down and recentering your body and mind. These practices help to activate our parasympathetic nervous system and the body’s relaxation response - to enable a deep physical, mental and emotional relaxation. You will leave feeling refreshed, restored & renewed.
Enjoy a healthy light vegetarian lunch overlooking the beautiful views of the winery. Have an opportunity to taste Saint Aidan’s award winning wines and can choose either a glass of wine or alcohol free option for lunch.
Teaching yoga is one of the greatest joys of Gyani’s life. She has dedicated many years living and training in yoga ashrams/retreats around the world. Her journey led her to India where she spent a life changing 3 years living in an ashram experiencing a yogic lifestyle and the more esoteric practices of yoga. Along with over 2000hrs of yoga training, she has recently completed 750hr training to become a Yoga Therapist.
Gyani has been teaching yoga for 15 years - she focuses mainly on teaching Hatha, Yin/Restorative, and meditation practices including Yoga Nidra. Gyani has a taste for ‘the subtle’ and her intention when teaching yoga is to share the deeper aspects of yoga - integrating meditation and pranayama (breathwork) into her classes. She hopes to make the benefits of yoga accessible to all and always offers her retreats with joy, passion and a smile.
After four sold out shows at the Mantra Bunbury Lighthouse, Together in Time take their show; A Story... SOngs of Australian Women, to Saint Aidan Wines. Come with us on a musical journey around this beautiful country of ours as we celebrate Songs of Australian Women.
Together in Time (Leonie Petersen and Ryan Hodgson) along with Sarah Risdon and Kelee Buswell will be performing acoustic arrangements of our most celebrated ladies of Australian Music. Honouring artists such as; Olivia Newton John, Judith Durham, Tina Arena, Vanessa Amorossi, Marcia Hines, Missy Higgins and more.
Join us and relax with a 3-course set menu meal with family and friends whilst you enjoy the show at the beautiful St Aidan Wines.
Events for all tastes
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